Moving Through Trauma to Achieve Pleasure in Sex, Relationships, and Life

$254.00 $310.00

Feel stuck in survival mode, disconnected from your body, or shut down around sex and intimacy?

This powerful live virtual series is designed to help you understand how trauma shapes your brain, body, and relationships—and how you can begin to reclaim safety, connection, and pleasure on your own terms.

Through five weekly live classes (taught via Zoom), you’ll receive expert guidance, compassionate education, and interactive practices to support your healing. You’ll also have the opportunity to participate in live group exercises, Q&A, and real-time discussion in a trauma-informed, inclusive space. You’ll walk away with tools and insight you can use for life.

Each class includes opportunities for reflection and group engagement, but participation is always optional. You can keep your camera on or off, speak or type responses, and engage in the way that feels right for you.

Live Virtual Sessions: September 7 – October 5. Sundays from 12:00–3:00 PM MT on Zoom

All sessions will be recorded for those who can’t attend live, but we strongly encourage you to join in real time to get the most out of the experience.

Feel stuck in survival mode, disconnected from your body, or shut down around sex and intimacy?

This powerful live virtual series is designed to help you understand how trauma shapes your brain, body, and relationships—and how you can begin to reclaim safety, connection, and pleasure on your own terms.

Through five weekly live classes (taught via Zoom), you’ll receive expert guidance, compassionate education, and interactive practices to support your healing. You’ll also have the opportunity to participate in live group exercises, Q&A, and real-time discussion in a trauma-informed, inclusive space. You’ll walk away with tools and insight you can use for life.

Each class includes opportunities for reflection and group engagement, but participation is always optional. You can keep your camera on or off, speak or type responses, and engage in the way that feels right for you.

Live Virtual Sessions: September 7 – October 5. Sundays from 12:00–3:00 PM MT on Zoom

All sessions will be recorded for those who can’t attend live, but we strongly encourage you to join in real time to get the most out of the experience.

What You’ll Learn in Each Class:

  • Class 1: Understanding Trauma and Its Impact on Pleasure

    • Learn how trauma reshapes the nervous system, impacts intimacy, and influences physical and emotional health. You’ll gain language for your experiences and tools to start building internal safety.

  • Class 2: Reclaiming the Body – Reconnecting with Sensation & Pleasure

    • Explore how trauma causes disconnection from the body, and learn somatic practices like breathwork, movement, and grounding to help you reawaken physical sensation and pleasure.

  • Class 3: Healing in Relationships – (Re)building Trust, Intimacy & Connection

    • Examine how trauma affects attachment, boundaries, and communication. You’ll learn practical strategies to navigate triggers and build more secure, fulfilling connections with others.

  • Class 4: Rediscovering Pleasure – Cultivating Sexual and Emotional Intimacy

    • Understand how trauma impacts arousal and desire, and explore tools for increasing intimacy, enhancing sexual connection, and discovering what pleasure looks like for you.

  • Class 5: Sustaining Healing – Building a Life of Pleasure & Connection

    • Reflect on your journey and develop a personalized plan to integrate healing, joy, and intimacy into your everyday life. You’ll leave with strategies to sustain pleasure and growth long-term.

Please note: All sales are final. Due to the nature of this live, limited-capacity course, we are unable to offer refunds. Please be sure you’re able to attend before completing your purchase.