Virtual Individual Coaching

Individual coaching with me is a supportive, empowering space where you get to bring your whole self—your desires, your fears, your questions, your hopes—and be met with curiosity, compassion, and non-judgment. Whether you're working through challenges in your sex life, navigating a relationship shift, or trying to reconnect with your sense of purpose and pleasure, our sessions are personalized to you.

Sex Coaching and Education

Sex and intimacy are deeply personal—and often confusing—territories. Most of us didn’t receive comprehensive or affirming sex education, and many carry shame, misinformation, or trauma into adulthood. I provide a sex-positive, trauma-informed approach that meets you where you are. Together, we’ll explore whatever is coming up for you:

  • Pain during sex or difficulty feeling pleasure

  • Navigating low or mismatched libido

  • Healing from sexual trauma or shame

  • Exploring sexual orientation or gender identity

  • Body image and self-pleasure practices

  • Rebuilding intimacy in long-term partnerships

  • Understanding kink or power dynamics

  • Reclaiming your sexual self after a major life change

Whether you’re looking for information, emotional processing, or behavioral tools to shift patterns, I’m here to help you reconnect with your sexual agency and confidence.

Life and Relationship Coaching

Sex doesn’t exist in a vacuum—so neither do our sessions. Many clients come to me not just for support with sex and relationships, but because they’re feeling disconnected from themselves, their goals, or their sense of direction. Maybe you’re stuck in a cycle of perfectionism or people-pleasing. Maybe you’re learning how to set boundaries, leave a relationship, or start a new one. Or maybe you just want more fulfillment, authenticity, and joy.

I offer guidance around:

  • Building deeper emotional intimacy

  • Navigating conflict and improving communication

  • Releasing shame and people-pleasing

  • Setting and honoring boundaries

  • Reconnecting with pleasure and play

  • Making aligned choices in dating, love, and life

  • Cultivating self-trust and self-acceptance

Our work together is collaborative. I’ll offer frameworks, reflection prompts, and practical tools—and I’ll also hold space for you to feel, grieve, imagine, and celebrate.

What is a session like?

Each session is tailored to your needs. We might talk, brainstorm, process emotions, map out communication strategies, explore somatic tools, or engage in education around sex and relationships. My approach is warm, honest, and direct. You’ll leave sessions with more clarity, more compassion for yourself, and tangible next steps to support your growth.

You don’t have to go it alone. Let’s work together to untangle the knots, amplify your joy, and help you live a more connected, pleasure-filled life.

Session Cost

50 minutes. This is an individual, custom session in which we can do any modality (life, sex, relationship, etc) that best serves you. We can also incorporate breathwork, EMDR, and other modalities if interested and with discussion.

​$150 a session

Transparency is important to me, hence why I list session prices. However, I want my services to be accessible to people who really need it. If you need my help but can't afford the standard rates, I'm able to offer some sliding-scale options. Please start by messaging me. If I think we’re a good fit, we’ll start with a free 20 minute consult.

Free Mini e-Book!

If you’ve ever felt disconnected from your body, your pleasure, or your relationships, this guide is for you. Rooted in science and self-compassion, this free mini e-book will help you understand how trauma shapes your life—and how you can start to reclaim joy and safety.

Enter your info to get the e-book PDF immediately sent to your email.

What Are People Saying?

  • "I took a 5 part course on healing from trauma and its impact on pleasure that was delivered by Marissa. The course was very informative, inclusive to the varied needs and identities of the students, and fostered a safe environment for healing through self discovery awareness. I would recommend anyone in search of improving their sexual well-being or healing from trauma to chose Pleasure Sage Solutions."

    Keith

  • "The information you shared and the way you shared it really struck me and felt very supportive of my current trauma healing journey."

    E <3

  • "I attended two classes of the Moving Through Trauma to Achieve Pleasure in Sex, Relationships, and Life series. It was great. I don't identify as having significant trauma in my past, but my wife was able to make some connections between how she was treated as a child and the cumulative effects of trauma. Ms. Zumbo provided a top notch seminar that made me feel like I was back in grad school. Her academic prowess is obvious. She weaves theories and research in with practical tools and experiences throughout the class. She sets the tone for a safe and vulnerable environment by being vulnerable herself and talking about her experiences. She's had traumatic and horrible experiences, and she used them to help become extremely knowledgeable, real, and helpful to others. Thank you for what you do, Coach Zumbo!

    Anonymous

  • "This was the first time I was really able to talk openly in front of others about what I've been through. It meant a lot knowing that others had been through similar things and that we could all relate to each other. Even joke and help other too."

    Ali

  • " I attended all classes and found as a series, they were very helpful. They built on each other quite well, but also seemed as though they would be good as stand-alone topics per class, should people have targeted needs or limited availability. My favorite part of the classes was the more interactive sections, be it ideation and mapping, or the more open forum questions and experience sharing. These moments helped to distill information into how it relates to our individual stories, and indeed how to map out next steps.

    Anonymous