Services
Sex Coaching/Education
Sex and intimacy are fundamental parts of being human and in relationships. Our views on sex and sexuality are shaped by our unique experiences. My goal is to meet you where you are and provide a sex-positive approach to help you discover and express your true sexual self. I can help you through issues and with questions, such as: sexual pain, sexual trauma, low libido, mismatched libido (between partners), sexual orientation, gender expression, sexual safety, relationships, kink, self-pleasure, body image, sexual shame, and more. What is a session like?
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Life and Relationship Coaching
Life and relationship coaching with me is all about helping you navigate the complexities of your personal and relational life. Whether you're looking to find a partner, improve communication, set healthier boundaries, or simply find more joy and fulfillment, I'm here to guide you. With a compassionate and holistic approach, I provide a safe space to explore your goals, challenges, and aspirations. Together, we'll work on practical strategies and personalized plans to help you build stronger, more satisfying relationships and live a more authentic, pleasure-filled life. What is a session like?
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Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a proven method to help people heal from emotional and physical distress linked to traumatic experiences. It uses techniques like eye movements, hand vibrations, or tapping to lessen the intensity of painful memories. Though it started for trauma, EMDR is also effective for anxiety, depression, OCD, chronic pain, and more. This is a therapeutic modality that would generally be used separately from traditional coaching.
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Guided Meditation and Somatic Movement
Guided meditation offers a safe and supportive space for practicing mindfulness and relaxation, helping those with mental health issues or trauma. It increases self-awareness, teaches healthier coping strategies, and fosters inner peace. By managing thoughts and feelings better, individuals gain a deeper understanding of themselves and their lives. I often incorporate guided meditation and somatic movement in sessions to help you release trauma in the body and lower stress and anxiety.
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I specialize in life and sex coaching, but we can tackle other issues too. I'll inform you if your goals are beyond my expertise. And please note, sex coaching sessions do not include any sexual activity or touch between coach and client(s) or among clients. I am not a therapist but I can use therapeutic modalities if it's requested by the client and right for them.
Session Options
Transparency is important to me, hence why I list session prices. However, I want my services to be accessible to people who really need it. If you need my help but can't afford the standard rates, I'm happy to offer sliding-scale options. Please start by scheduling a free consult.
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Individual Session
50 minutes. This is an individual, custom session in which we can do any modality (life, sex, relationship, etc) that best serves you.
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​$100 a session
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Sliding scale options are availble. Please schedule a free consult to discuss.​​
Eight Session Package
50 minutes each. 8 sessions spread out over either 2 months or 4 months. A discounted rate on each for buying in a package.
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Total: $600
$75 a session
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Sliding scale only available for individual or group sessions.
Group/Couple Session
50 minutes. If you're part of a couple, triad, polycule, or group and want either group coaching or a class, please reach out for specific pricing.
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Two people session: $150
Approximately $25 per extra person
Different rates for large classes